Build a New Closet

Body By Jake Total Body Trainer

The Total Body Trainer features a breakthrough Bi-Directional Pivot Arm that can provide resistance in 2 different directions so it can target all of your major muscle groups while you're sitting on a comfortable, cushioned seat. Just do Jake's Simple 7 Circuit Training Workout for 15 minutes, 3 days a week.. The Chest Press to sculpt your chest Build a New Closet and shouldersthe Abdominal Crunch to trim your waistlineThe Triceps Extension to tone the backs of your armsthe Leg Press to firm your calves, thighs Build a New Closet and bunsthe Back Extension to strengthen your lower backthe Seated Row to strengthen your upper backand the Biceps Curl to give you great looking arms. And because you can move from one exercise to the next in a continuous circuit, you get a fat burning aerobic workout too! In fact, an independent study showed that people who used the Total Body Trainer increased their aerobic capacity by an average of 14%, their strength by 32% Build a New Closet and their muscle endurance by 62% in only 30 days! With its easy One-Pin Positioning, the Total Body Trainer instantly adjusts to your heightwhether you're 411 or 66. And the Quick Connect Power Bands offer 10 different levels of resistance, ranging from a light tone-up to a muscle-building challenge. With its tough tubular steel-frame construction, the Total Body Trainer is so rugged that you can drop it, but that wont stop it. Yet, its lightweight enough to carry from room to room Build a New Closet and small enough to store in a closet. Plus the Total Body Trainer is whisper quiet. No clanging weights. No complicated adjustments. With the Total Body Trainer, all you get is results. Youll love your new, lean toned look. Youll dare to wear anything! And your self esteem will skyrocket. The Total Body Trainer comes complete with Workout Guide, Power Bands, Build a New Closet and the famous Body by Jake 1 Year Worry Free Warranty. Dimensions: 41\" x 24.5\" x 39\" Weight: 44 lbs. Weight Capacity: 250 lbs 4 Bands Included: (1-5lb., 2-10 lb., 1-25 lb.)
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